Bentonite Clay – Weight Loss Secret of Hollywood Celebs And Health Experts

Christine Garvin, certified nutrition educator and founder/editor of Living Holistically recently wrote about weight loss by Clay on ‘The Biggest Loser’ and ‘Just Jillian’ fame, celebrity fitness trainer Jillian Michael’s blog. Although Bentonite clay aka Healing clay has been long in practice in different cultures for detox, it’s becoming hugely popular among Hollywood celebrities and health experts.

Bentonite clay is volcanic ash that found its way into the vast oceans. Over millennia, this volcanic ash gathered enormous amounts of minerals while lying still in the water, which finally evolved to form a power-packed energized source of wholesome wellness with mineralized Clay. It comes in powder form and is mixed with water.


It is believed that clay helps dieters to lose weight by helping them keep fuller for longer, in addition to sweeping out the toxins and heavy metals from the body. Bentonite clay alone or in combination with Psyllium at times is used as a way to cleanse the body. Cleansing itself is believed to have many beneficial effects, including stimulation of long-term weight loss.

Psyllium husk and bentonite clay combination is a favorite among alternative health practitioners for skin and full body cleanse. Psyllium is a powder made from the husk of the psyllium plant. Nina Anderson in the book, “The Secrets of Staying Young: Natural Ways to Turn Back the Clock” states that bentonite clay absorbs up to 180 times its own weight, whereas, Psyllium facilitates removing the bentonite from the body, along with parasites and toxins.

Gary Null, PhD, noted in his book “Kiss Your Fat Goodbye” that colon cleansing is an effective and safe way to restore intestinal health and allow nutrients to be absorbed into the body. Null also states that taking bentonite clay can be an important step toward weight loss through both toxin removals.

Cherie Calbom in the book “The Complete Cancer Cleanse” recommends a cleansing cocktail that consists of water, Bentonite clay, Psyllium and Black Cherry juice or Cranberry juice. Calbom recommends drinking this mix three times a day during a cleanse.

Hollywood actresses Zoe Kravitz and Shailene Woodley have supported the Calcium Bentonite clay cleanse.Popularly known for her performances in X-men and The Divergent  series, Zoe Kravitz admits she has used it to lose weight for a film role that saw her portraying an anorexic and bulimic – she reportedly lost 20lbs. She told US Weekly, ‘I ended up drinking clay because it cleans out your body and fills you up. I was eating like a Mason jar of pureed vegetables a day and running.’ Another Divergent actress Shailene Woodley in an interview with DailyMail, UK, says, “Clay is one of the best things you can put in your body.”She further insists on the detox and regular cleanse for maintaining a healthy body and weight.

Herb N’ Clay offers a series of all-natural, 100-percent Calcium Bentonite Clay products sourced right from the womb of Mother Nature –A much healthier approach for weight loss. Buy online from here.

Source: HerbNClay


Six Simple Homemade Mud Masks – Benefits and Uses

Beauty and wellness have become a necessity these days. With the amount of pollution filling the air, our skin and face bear the brunt of the damage. It makes skin oily and dirty, clogs up the pores and does not allow the skin to breathe. In worse cases, it may also cause infection and diseases.

That is where beauty products come to the fore. They help in artificial and natural regeneration of the skin cells. They cleanse the skin and open the pores so that the skin can breathe, and you can look vibrant as ever.

Mud Masks

Sure, they make you look like a character straight out of a horror movie. They may make your face heavy for a while, but the results are unprecedented. Mud masks are the absolute best when it comes to controlling oiliness of the skin. They soak it up in the best possible way. This reduces marks and blemishes on the skin to a great extent. Mud masks, especially calcium bentonite clay face masks, help in making the skin tighter and appear younger. They relax the face muscles and smoothen the skin texture. Not only masks but mud baths are also very popular in relieving the body of many pains and diseases. The best part is that mud masks can be made right in the comfort of your home, so a lot of money can be saved!

Read To  know more: Six Simple Homemade Mud Masks – Benefits and Uses

How To Detox With Calcium Bentonite Clay Bath

Why to Detox?

Life is full of stress. Food is full of chemicals. Air full of pollution, dust, and dirt. Our lives are getting hectic day by day, rushing from one place to another. This run for MORE in life is never-ending, and in this race, our life is slowly ending! Coping with lack of time and trying to keep our body and soul together is the most laborious task that we face. While Body is getting full of chemicals and dirt, detoxifying our body internally and externally both are very very important! Need to enjoy calmness in your life, want a fitter, healthier and active life? Then you should surely read further!

What is Bentonite Clay?

There are different types of clays, and they depend according to their underlying and complex structural and chemical properties. Smectites are the type of clays which expand substantially when they are wet. Also, Smectite Clay has the characteristic feature of carrying a specific octahedral charge.

Bentonite Clay, also called montmorillonite clay, is majorly mined from Wyoming and Mont Morillon region of France, extracted from weathered deposits of Volcanic Ash. Bentonite Clay also belongs to the Smectite Clay family and holds family’s characteristic features.

Read to know more in detail: How To Detox With Calcium Bentonite Clay Bath

Benefits Of Bentonite Clay For Hair Growth

In this day and age, pollution rules the roost. Smoke, fumes, and APM have caused us many problems for what seems to be forever, and the trend is going to continue. Pollution; sadly, has become something that we must learn to survive with and adapt to. Saying that is very unfortunate. It does a great deal of damage to our bodies, some of which is irreparable. All the dust and smoke flying around in the sky makes our skin and hair extremely dirty, rough and just generally unhealthy. We can wear appropriate clothes to protect our skin, but what about our hair?

benefits of bentonite clay for hair growth

It is not possible to wear a hat or cap every second. Therefore, hair is one of the worst affected areas of the body when it comes to pollution effects. They become frizzy and hard, the ends split, dandruff and hair fall become increasingly common. They suffer the worst effects of the polluted environment that we live in.

To know more in detail visit: Benefits of Bentonite Clay for Hair Growth

Bentonite Clay for Pregnancy

A healthy pregnancy is foremost thought of every woman who is expecting. This is natural because a pregnant female is inclined to feel the safety of her baby while in the womb. Humans are smart creatures and they have information, supplements, technology to help them throughout the process of pregnancy while animals depend on luck and other members of their species.

bentonite clay for pregnancy

It has been found out that to carry out successful pregnancy, you do not need books or supplements, but certain natural products. That is because, in primitive days, human beings and animals did not have any means of information. They relied on natural health products like Calcium Bentonite Clay.

Calcium Bentonite Clay for Pregnancy:

Mothers, during the pregnancy, have strange cravings. The thing that is considered as craving is body’s indistinctive eating clay is understandable. Normal cravings for tangy foods and ice cream cannot surpass the cravings for eating clay because it is scientifically much more sensible and normal.

To know more visit: How Does Calcium Bentonite Clay Help A Healthy Pregnancy?

Best Face Mask for Anti Aging

Anti-Aging Facial Mask:

3 Tbs Bentonite Clay Powder
3 Tbs Apple Cider Vinegar
3 Drops Lavender Essential oil
3 Drops of Rose Essential oil

Mix the ingredients in a bowl using a non-metal utensil (metal will de-activate the ability of the clay). Apply the mixture to your face and allow it to dry about 20-30 minutes. You can make extra of this recipe because it actually does a great job as an anti-aging facial mask too.

After removing the mask your face will feel smooth, soft, and toned. The pores around my nose will shrink to the point where you will not be able to see them. There will be some discoloration, sort of a pink blotchiness, but will go away within an hour or so. Overall it is pleasing.

Source: HerbnClay